Pancakes
We have pancakes a lot, Kohlers has a lot of locally owned brands of pancake mixes (Kodiak Cakes, Lehi Roller Mills, and Dr. Grandmas).
These are really fast and so good.
Toppings;
Frozen Blueberries/Raspberries mixed with a little splenda.
We just heat them up in the microwave and break up the raspberries so that it makes a syrup.
(Matt would prefer syrup. He always asks if we have any when I do this. Sorry Matt that's not a "real food")
French Toast
I just use the bread I make and dip it into an egg mixture of eggs, vanilla and cinnamon.
Last night we put honey butter on it. (Matt said it was dry.. Surprise surprise)
Smoothies
We start with 1-2 bananas, yogurt, whatever fresh or frozen fruit water and splenda.
Lately I've been adding a little coconut and then with a little pineapple this gets really good.
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This website is made for people who want to eat healthy and feed their families whole foods. It gets hard remembering things you've made in the past, and this is a way for people to share their ideas. Whole foods are foods made from whole grains and natural ingredients. We would like to keep the meals low in animal products.
In Defense of Food
After reading this book we realized that we need to change our way we think about food. If anyone has any reading suggestions let us know, or any tips. Feel free leave us a comment with your email and we'll add you as a contributor. That way you can add your thoughts and ideas. We hope you can use some of our ideas. We'd really like to know what others are making too.
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This is Carrie with her new baby Ryan
This is Jaci 's Family
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