I thnk Tunas not in the same class as meat, so Im cool with eating it like 2 times a week. Its super healthy. Everyone knows how to make tuna fish, but heres how I do it:
Wild Tuna (expensive and special)
Mayo
Organic Dijon Mustard
Relish
Red Onion diced
Organic Chedder Cheese
Whole Wheat Bread
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This website is made for people who want to eat healthy and feed their families whole foods. It gets hard remembering things you've made in the past, and this is a way for people to share their ideas. Whole foods are foods made from whole grains and natural ingredients. We would like to keep the meals low in animal products.
In Defense of Food
After reading this book we realized that we need to change our way we think about food. If anyone has any reading suggestions let us know, or any tips. Feel free leave us a comment with your email and we'll add you as a contributor. That way you can add your thoughts and ideas. We hope you can use some of our ideas. We'd really like to know what others are making too.
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This is Carrie with her new baby Ryan
This is Jaci 's Family
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