Wednesday, May 7, 2008

Sugar Substitutes

If you are trying to cut back on sugar, these are the best tasting, natural sugar substitutes Ive found. I got them at Whole Foods.

High Quality Stevia (liquid drops)

It must be high quality or it will have a weird aftertaste. Its in the supplement section, its not legal for it to be sold as a sweetener yet, so its sold as a dietary supplement.

Erythritol

**Expensive**

I use a combination of both. Its helping to kick my sugar habit.

2 comments:

Jaci Moore said...

I didn't think that erythritol was that expensive. It's probably twice as much as splenda. I think i might just take back all the other stuff I bought and get more erythrotol.

Carrie Reeder said...

now you're talkin